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Portuguese Football Federation consensus statement 2020: nutrition and performance in football

2021Journal article Open access
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dc.contributor.authorAbreu, Rodrigo
dc.contributor.authorFigueiredo, Pedro
dc.contributor.authorBeckert, Paulo
dc.contributor.authorMarques, José P
dc.contributor.authorAmorim, Samuel
dc.contributor.authorCaetano, Carlos
dc.contributor.authorCarvalho, Pedro
dc.contributor.authorSá, Carla
dc.contributor.authorCotovio, Ricardo
dc.contributor.authorCruz, Joana
dc.contributor.authorDias, Tiago
dc.contributor.authorFernandes, Gonçalo
dc.contributor.authorGonçalves, Elton
dc.contributor.authorLeão, César
dc.contributor.authorLeitão, Alexandre
dc.contributor.authorLopes, João
dc.contributor.authorMachado, Eduardo
dc.contributor.authorNeves, Mónica
dc.contributor.authorOliveira, André
dc.contributor.authorPereira, Ana I
dc.contributor.authorPereira, Bruno
dc.contributor.authorRibeiro, Fernando
dc.contributor.authorSilva, Luis M
dc.contributor.authorSousa, Filipe
dc.contributor.authorTinoco, Tânia
dc.contributor.authorTeixeira, Vitor H
dc.contributor.authorSousa, Monica
dc.contributor.authorBrito, João
dc.date.accessioned2021-10-08T19:49:37Z
dc.date.available2021-10-08T19:49:37Z
dc.date.issued2021
dc.description.abstractNutrition is an undeniable part of promoting health and performance among football (soccer) players. Nevertheless, nutritional strategies adopted in elite football can vary significantly depending on culture, habit and practical constraints and might not always be supported by scientific evidence. Therefore, a group of 28 Portuguese experts on sports nutrition, sports science and sports medicine sought to discuss current practices in the elite football landscape and review the existing evidence on nutritional strategies to be applied when supporting football players. Starting from understanding football's physical and physiological demands, five different moments were identified: preparing to play, match-day, recovery after matches, between matches and during injury or rehabilitation periods. When applicable, specificities of nutritional support to young athletes and female players were also addressed. The result is a set of practical recommendations that gathered consensus among involved experts, highlighting carbohydrates periodisation, hydration and conscious use of dietary supplements.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1136/bmjsem-2021-001082pt_PT
dc.identifier.eissn2055-7647
dc.identifier.issn2398-9459
dc.identifier.urihttp://hdl.handle.net/10400.1/17211
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherBMJpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc/4.0/pt_PT
dc.subjectSoccerpt_PT
dc.subjectConsensuspt_PT
dc.subjectElite performancept_PT
dc.subjectSports and nutritionpt_PT
dc.titlePortuguese Football Federation consensus statement 2020: nutrition and performance in footballpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue3pt_PT
oaire.citation.startPagee001082pt_PT
oaire.citation.titleBMJ Open Sport & Exercise Medicinept_PT
oaire.citation.volume7pt_PT
person.familyNameNeves
person.givenNameMónica
person.identifier.ciencia-id1414-3DDF-4A3C
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication4662e854-518d-4bf5-ba1c-a486905b4019
relation.isAuthorOfPublication.latestForDiscovery4662e854-518d-4bf5-ba1c-a486905b4019

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