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- Relatório de Autoavaliação do Curso de Licenciatura bietápica em Dietética da Escola Superior de Saúde de FaroPublication . Mateus, Maria; Carvalho, Ana Paula; Estêvão, Dulce; Pinto, EzequielO documento elaborado pretende ilustrar o modo de funcionamento e a qualidade do Curso de Licenciatura Bietápica em Dietética da Escola Superior de Saúde de Faro, assim como da Instituição em geral. Para esse efeito o estudo foi orientado no sentido da caracterização institucional e dos indicadores sobre a organização interna seguindo-se a apresentação do funcionamento do curso, na perspetiva de vários intervenientes, de modo a possibilitar uma reflexão aprofundada e, assim, dar resposta a critérios de exigência que conduzam à excelência do Ensino Superior.
- Perception of portuguese consumers regarding food labelingPublication . Silva, Bruna; Lima, João P. M.; Baltazar, Ana Lúcia; Pinto, Ezequiel; Fialho, SóniaFood labels are the first information tool used by consumers in the purchase and consumption of food products. Food labeling is a tool that can influence the consumers’ perception of quality and, in turn, their food choice. This study characterizes and demonstrates the importance of labeling and the degree of consumers’ perception and literacy about food labels through the application of an online questionnaire. The results obtained, in a sample of n = 467, showed that Portuguese consumers have the habit of reading the label and recognizing its importance but do not understand all the information contained in the label. They have an easier time understanding the front-of-pack labeling systems, especially those presented through symbols/colors. Thus, it demonstrates the need for greater education and literacy in the areas of food and nutrition so that through the reading and interpretation of labels, consumers can make informed food choices.
- Impact of a food education session on vegetables plate waste in a portuguese School CanteenPublication . Marques, Cátia; Lima, João P. M.; Fialho, Sónia; Pinto, Ezequiel; Baltazar, Ana LúciaSeveral authors have shown that vegetables a re the most commonly wasted component in school lunches and enhance the importance of food education on topics such as food waste and vegetable consumption. The present research evaluated the efficacy of a single session of food education on vegetables waste and consumption. The data collection was focused on primary school students from a school located in Guarda district (Portugal). A vegetable selective aggregate weighing from the lunch plate was required in two distinct phases: before and after a single 30 min nutritionist’s intervention. The variables collected were the quantities of vegetables produced, leftovers and plate waste. Through these weighings, it was possible to measure the variables: distributed vegetables, consumed vegetables, vegetables waste, leftovers index, plate waste index. The use of materials such as a scale, suitable containers, gown, disposable gloves, cap and office supplies were necessary. In total during the two phases, 870 meals were evaluated. Measures of central tendency and statistical analysis tests were used. At the end of the present research, it was possible to verify significant results in the reduction of the vegetables leftovers index and in the increase in vegetable consumption per capita, through the nutritionist’s intervention. There were significant differences in the reduction of the index of vegetable leftovers and in the increase in the consumption of vegetables per capita and no significant differences in total vegetable waste. Potential causes and strategies for future research were also discussed. This study demonstrates how a nutritionist’s intervention, in a school context, could translate into behavioral change in nutrition and sustainability terms.
- AB1258HPR pilot study: does a mediterranean dietbased weight loss programme improve health outcomes in overweight older women with knee osteoarthritis?Publication . Caixinha, Mónica; Mateus, Maria Palma; Pais, Sandra; Pinto, EzequielOsteoarthritis (OA) is one of the leading causes of pain and disability among older adults, particularly women. Pain and mobility disability are major consequences of knee OA which and can interfere with the functional autonomy of elderly and thus, making it difficult to perform activities of daily living. Evidence suggests that obesity is strongly linked to knee OA and that nonpharmacological therapy should be based on physical activity and weight loss in case of overweight and obesity. A positive relationship between adherence to the Mediterranean diet and health outcomes has been widely discussed in scientific literature, including its potential benefits in weight loss.
- Ementas saudáveis em tempos de COVID-19Publication . Mateus, Maria Palma; Bôto, Joana Margarida; Jardim, Conceição; Pinto, Ezequiel; Silvestre, Hugo; Rocha, Lúcia; Geada, Luísa; Braz, Nidia; Niza, PauloEste documento pretende contribuir para a promoção de uma alimentação saudável, nutricionalmente adequada, neste período de confinamento provocado pela COVID 19. Apresenta uma ementa para catorze dias, baseada no Kit Alimentar da Direção Geral da Saúde.
- New food frequency questionnaire to estimate vitamin K intake in a Mediterranean populationPublication . Pinto, Ezequiel; Viegas, Carla; Martins, Paula Ventura; Nascimento, Tânia; Schurgers, Leon; Simes, DinaVitamin K is a multifunctional micronutrient essential for human health, and deficiency has been linked to multiple pathological conditions. In this study, we aimed to develop and validate a new food frequency questionnaire (FFQ) to estimate total vitamin K intake, over the course of a 30-day interval, in a Portuguese, Mediterranean-based, population. We conducted a prospective study in a non-random sample of 38 healthy adult volunteers. The FFQ was designed based on a validated Portuguese FFQ used in nationally representative studies and on literature reviews, to include foods containing ≥5 μg of vitamin K/100 g and foods with a lower vitamin K content, yet commonly included in a Mediterranean diet. Vitamin K intake was estimated from 24 h recalls and six days of food records. The final FFQ included 54 food items which, according to regression analyses, explains 90% of vitamin K intake. Mean differences in vitamin K intake based on food records (80 ± 47.7 μg/day) and on FFQ (96.5 ± 64.3 μg/day) were statistically non-significant. Further, we found a strong correlation between both methods (r = 0.7; p = 0.003). Our results suggest that our new FFQ is a valid instrument to assess the last 30 days of vitamin K intake in the Portuguese Mediterranean population.
- Mediterranean Diet favors Vitamin K intake: A descriptive study in a Mediterranean populationPublication . Pinto, Ezequiel; Viegas, Carla; Ventura Martins, Paula; Marreiros, Catarina; Nascimento, Tânia; Schurgers, Leon; Simes, DinaThe Mediterranean diet (MD) is associated with improved longevity and the prevention and management of chronic inflammatory diseases (CIDs). Vitamin K, which is present in MD core components such as leafy green vegetables, is also known as a protective factor for CIDs. Estimates of vitamin K intake in Mediterranean settings are still scarce, and the association between MD and vitamin K intake is yet to be established. This study analyzed vitamin K intake and MD adherence in the Algarve region, in Portugal. We conducted a cross-sectional study in a nonrandom sample of adults using an online questionnaire which included a validated food-frequency questionnaire and a screener for MD adherence. A total of 238 participants were recruited (68% women and 32% men). Adherence to the MD was low (11%). Only 10% of the participants had vitamin K intake below the adequate intake. Adherence to the MD was positively correlated with vitamin K intake (r = 0.463; p < 0.001) and age (r = 0.223; p < 0.001). Our findings underscore the importance of promoting adherence to the MD for optimal vitamin K intake, and future research should focus on developing effective interventions to promote this dietary pattern, particularly among younger individuals and men.
- Knowledge assessment during the medication process use by older patients on clinical routine: A pilot studyPublication . Espírito-Santo, Margarida; Pinto, Ezequiel; Estêvão, M. Dulce; Nascimento, TâniaObjectives: The consumption of medicines has been increasing over the last decades. The lack of medication knowledge (MK) may affect the process of medication use and, consequently, may lead to negative health outcomes. This study carried out a pilot study using a new tool to assess MK in older patients in a daily clinical practice. Materials and Methods: An exploratory cross-sectional study was conducted, including older patients (>= 65 years), taking two or more medicines, followed in a regional clinic. Data were collected during a structured interview, which included an algorithm for assessing MK regarding the identification of the medicines and its use and storage conditions. Health literacy and treatment adherence were also assessed.Results: The study enrolled 49 patients, mainly between 65 and 75 years (n: 33; 67.3%) and polymedicated (n: 40; 81.6%), taking a mean of 6.9 +/- 2.8 medicines per day. A lack of MK (score <50%) was observed in 15 (30.6%) participant patients. "Drug strength" and "storage conditions" were the items which presented the lowest score. MK was positively correlated with higher scores for health literacy and treatment adherence. Younger patients (age <65 years old) also had a higher MK score.Conclusion: This study showed that the applied tool could evaluate the MK of the participants and identified specific gaps regarding MK within the process of medicine use. Further studies, with more participants, will allow the confirmation of these findings and will stimulate the development of specific strategies to improve MK, thus contributing to better health outcomes.
- Patient information leaflets of drugs used in cardiometabolic disorders: Suitability for use by older personsPublication . Espírito-Santo, Margarida; Pinto, Ezequiel; Estêvão, M. Dulce; Nascimento, TâniaIn the European Union, all medicines must include appropriate labelling and the respective patient information leaflet (PIL), which is the most reachable source of medicine’s information for patients. This document includes a set of information understandable by their potential users and complementary to the information provided by health professionals. The ageing of the Portuguese population raises the need for the appropriateness of medicine’s information for older consumers, taking into account their specific needs arising from physiological changes impacting drug action. This project aimed to analyse the content of medicines’ PILs, specifically directed at older persons. A sample of medicines was selected considering the 100 active substances more consumed in Portugal by patients with chronic pathologies such as diabetes mellitus, hypertension, and dyslipidaemia. The analysis included readability, legibility, and content (directly and indirectly related to the use of medicines by older persons). A total of 69 PILs were analysed, and it was observed that the information provided about the drugs was included in most of these PILs (95.7%; n = 66) but without any specific information for patients belonging to different age groups. Signalling-specific warnings for older persons were only available in less than half of the PILs (46.4%; n = 32). The presence of relevant information on the appropriate use of the drug such as the recommended dose was only specified for older persons in 28% (n = 19) of the analysed PILs. The information available in PILs which can be considered as specifically directed to older persons is relatively scarce, even in areas as critical as the instructions for use. Hopefully, these results will contribute to increasing awareness regarding the need to adapt PILs’ content to specific consumers and to test them to guarantee that they are adequate for all potential consumers.
- Nutritional and Pharmacological Therapy Adherence in Type-2 Diabetes Patients in a Mediterranean RegionPublication . Pinto, Ezequiel; Braz, Nidia; Gomes, Eurico; Nascimento, TâniaIntroduction: Type 2 diabetes patients do not value nutritional therapy in the same level as they value other types of interventions. In this study, we analysed the value that T2DM patients place on nutritional and pharmacological therapy and identified perceived barriers to nutritional therapy adherence. Methods: a non-random sample of 62 patients receiving health care in a Diabetes Clinic in the municipality of Faro, in the Portuguese region of the Algarve, was interviewed with a semi-structured protocol regarding sociodemographic characteristics, lifestyle, physical activity, and dietary habits. Additional data were collected from the patient’s clinical files and by conducting anthropometric assessment using standard methods. Results: patients show a poor dietary intake, and most are overweight (36%; n=22) or obese (53%; n=33). Physical activity is considered less important than dietary intake and pharmacologic treatment (F=19.6; p<0.001). Adherence to a Mediterranean diet is high (66%; n=41), and patients with a higher adherence to the Mediterranean diet consider their diet as having an higher quality (rSpearman=0.371; p=0.032). Value placed in dietary intake as a treatment for the disease is high, but patients seem to have a trouble in complying with the recommendations and to sustain the compliance they achieved. Conclusions: Patients should be empowered to improve their self-care. Proper, tailored interventions should be developed and implemented.